Mindfulness and Regeneration are Skills

by Kornelius Kraus I PhD

Regeneration and Mindfulness are skills. That means that we can learn and nurture them like sport, music or new languages. Not only that – mindfulness training helps to decrease Brainage and increase learning capacity. Research of top-notch neuro and human-flourishing scientists like Richard Davidson has validated that. However, real-world life is often not driven by facts. What I’ve come to understand is this: we can make the past obsolete, when pure intention and consciousness application going hand in hand. 

After years of research and learning with athletes, artists, musicians, health professionals, coaches and educators and tremendous technology improvements, made it possible to offer our digital sessions at large scale with an exceptional price-performance ratio. 

Your attention is one of the most valuable asset you have and we care about that. 

That is why we have designed a science backed Quick-Assessment for you. 

Would I benefit from mindfulness practice?  

Yes, if you feel often tired and exhaused.

Yes, if you feel distracted.

Yes, if you think you need more immune resilience.

Yes, if your goal is to improve relaxation and sleep.

Yes, if your want explore new insights through being more present in the moment.

Yes, if you want to create and have a need for originality and creative solutions.

Yes, if you want to increase your learn and trainability for new skills. 

Yes, if you like to change your mindset.

Yes, if you truly want to close the door of the drama of the „old“ world.

Yes, if your goal is to increase meta-awareness.

If yes said yes, we would love to a meaningful be part of your Journey in creating new masterpieces. When you like being in the nature or love music, then our mindfulness sessions offer deep experiences and assist to achieve new insights.

„Mindfulness practice helps to in all it´s variations helps meta-awarenss and is a cornerstone to create masterpieces and not only artworks, sport performances, products or services it will help to transform our life style to a new level.

We believe, that we are here to create, discover and follow our inner voice. If we do that, masterpieces will follow.

Why? Because a biggest asset is our brain.   Our brain is a neuronal masterpiece with a incredible capacity to learn, think, storing information and the ability to be aware of emotions, thoughts and states. On of our tasks is to be the leader of our thoughts, emotions and actions. The plasticity of the brain and neurons is the formgiving tool that helps us to manifest on the physical level.    

We all can do better. Better means for me meaningful intention and consciounsess execution.  

If want to create wonderful experiences we need a higher conscwonderful products and services. 

It is about rewards and the things we value. What do we value most, will mainly predict how we behave and what we are likely to do or create. 

For us: nature, education, freedom, awareness, reliable quality, serving or creating things that makes a difference in others life are important to us.

To make the past obsolete – we have to honor and embrace it. 

„At renaissons, we know that we are part of the collective genius. Therefore, we honor original scientific findings and developments of well-being, regeneration, creativity and system behavior to attract a bright future. Our scientific validated digital services are designed to open up your busy mind for the present moment, which is shaping the future.“

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