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Briefly, we provide you with important information about Renaissons‘ digital sessions. Don’t see your question? Just send us a message.
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What type of headphones is best for the digital sessions?
Renaissons Sessions work with all headphones. You can start immediately and integrate your routine into your daily life. For optimal results, we recommend high-quality over-ear headphones with noise-cancelling. This ensures you get the necessary quiet and that the underlying acoustic frequencies can fully affect your neural system.
If you plan to use Renaissons Sessions while traveling or in noisy environments—e.g., on trains or airplanes—noise-cancelling will be extremely beneficial.
Most importantly, it’s essential to establish a routine. We personally use comfortable noise-cancelling headphones to achieve a more immersive experience and optimal effect.
Should I listen lying down or sitting?
Lying down is optimal for sleep programs.
Sitting is suitable for focus programs, e.g., at work or while studying.
Can I listen to the sessions in bed through speakers? How does it sound?
We have been offering natural sounds and classical music for years.
The music helps you establish a routine so that the neuroacoustic sessions can unfold their full effect in your life.
If you listen exclusively through speakers, please use our time-accentuated programs, as these are optimized for speaker use.
Are Renaissons Sessions suitable for children?
Yes, children also benefit from the digital sessions—especially if they are exposed to constant noise in daycare or school. Noise is often an underestimated stressor in modern life.
Are there any side effects?
We have been working with neuroacoustic sessions for over a decade. Our users and scientific studies show high safety and increased self-healing capacity (parasympathetic activity), particularly in healthy individuals.
For trauma patients, monitoring and electrophysiological measurements are recommended. Additionally, sessions should be listened to in full to achieve their complete effect.
If you feel unwell or experience inner restlessness, follow the principle: caution before indulgence. Most users report increased focus, inner calm, more energy, and better sleep.
Is Renaissons safe?
We have tested the digital sessions with different groups to better understand and calibrate their effects. This includes older adults, young athletes, elite athletes, people with infections, and individuals with anxiety.
As with all things, Murphy’s Law applies. Therefore, our algorithm has undergone intensive testing and studies. Nevertheless, use our sessions with common sense. Renaissons is not a medical product.
If you feel unwell, reduce the number of sessions or stop using them. Patients, especially those with trauma, should consult their doctor or therapist.
To ensure the highest safety standards, we use state-of-the-art technology to generate health-promoting dynamic frequencies.
Does Renaissons help with jet lag? Can I use it while traveling?
Yes. Renaissons helps minimize travel stress—especially from time zone changes—on the body. Our data supports this. Use it during travel as well as before and after flights.
How does Renaissons differ from binaural beats?
Binaural beats work with static frequencies. Unfortunately, many sounds available online are contaminated and technically suboptimal.
For targeted long-term effects, the brain needs clean, dynamic frequencies. Our validated algorithm reliably restores balance within the autonomic nervous system.
How does Renaissons differ from conventional relaxation music?
Music and sounds can influence moods.
The secret of Renaissons lies in the inaudible range.
Double-blind studies with our prototypes demonstrate enhanced effects on the autonomic nervous system. To experience this, you must listen to it yourself.
- Parents & caregivers seeking energy and focus
- Children & teens needing emotional resilience
- Athletes aiming for balance, recovery, and flow
- Creatives seeking deep inspiration
- Leaders ready to re-align with their deeper calling
- Anyone feeling the effects of mental overdrive